Kielder Training Camp
March 8th– 10th 2013
We choose runner friendly venues, taking you from the hustle and bustle of the towns and cities to the peace and tranquillity of the countryside. We’ll give you the chance to get away from your regular running routes and inject some new variety and enthusiasm into your training.
Join us at Sandy Balls, New Forest, 8th – 10th March 2013, for a challenging, inspirational and variable running weekend for all levels of ability with accommodation that allows you to relax and recuperate in comfortable surroundings.
Prices start from £270 (inc.VAT). Places are limited so please book now to avoid disappointment.
Sandy Balls Itinerary
Friday
| 16:00 onwards | Arrival, check in and registration |
|---|---|
| 16:30 | Welcome and an overview of the weekend. An optional first running session depending on time of arrival. We will break runners into relevant groups based on level of experience and desired distance and speed. You will be matched as closely as possible to your running ability and we will ensure that you feel comfortable at all times in the sessions set. Running guides will lead all sessions. |
| 19:00 | Dinner |
| 20:30 | Evening Entertainment |
Saturday
| 07:45–08:45 | Breakfast |
|---|---|
| 09:45 | Morning Session |
| 11:00 | Optional sports massage. Strength and Conditioning advice for distance running |
| 12:30 | Lunch |
| 13:30 | Presentation from invited guests (sports nutrition, kit advice, physiotherapy injury prevention and rehab, Heart Rate monitors advice etc) |
| 15:00 | Afternoon running session |
| 16:30 | Relax and recover |
| 19:00 | Dinner |
| 20:30 | Evening Entertainment |
Sunday
| 07:45–08:455 | Breakfast |
|---|---|
| 09:45 | Morning Session |
| 12:30 | Lunch |
| 14:00 | Wrap up and depart |
Training Camp fee includes all accommodation costs in luxury cabins on site, all meals from Friday evening until Sunday lunch. Transport throughout the weekend to the start of running sessions. Sports Masseurs will be on hand all weekend to look after you pre and post sessions. All such treatments will be provided complimentary. Steve Cram Training Camp memorabilia will also be included in the fee.
Please NOTE accommodation is available Sunday evening for all runners AT NO EXTRA COST, for those wanting to extend their stay.
As a duty of care Steve Cram Training Camps will issue every person who registers with a Cram-Alert temporary wristband to wear throughout the training weekend. We request that you register the band online (www.cramalert.co.uk) prior to the camp with all your emergency contact details and any health issues that maybe of relevance. From the moment you leave home on the Friday until you return back Sunday evening, by wearing the Cram-Alert Sport ID, you and your family can have peace of mind that you’re health and safety is of the upmost importance.
Book your place now!
For postal entries, a deposit of £100 is required to secure your booking. Deposits are non-transferable or refundable in the situation of a cancellation unless authorised by Extra Mile Media and Events Ltd.
A deposit may be made up to 4 weeks prior to the training camp date. After this date, payment in full is required to confirm your place.
All registered participants will receive an email to pay outstanding balance 4 weeks prior to the training camp.